Hi ladies - a chilly Quito welcome to Janine - maybe she can send some of the warmth of Singapore to us as it's been mostly rainy, chilly and cloudy since January here!
Anyways -I finally got a chance to get out and do some walking with Nathan. We finally got some typical Quito sunshine this morning, so I packed him up in the stroller and out we went. He fell asleep and behaved perfectly and I felt like I got a good workout - or at least a good start at getting some exercise in. We walked for at least 1/2 hour (there was some added conversation time with some neighbors). Pushing the stroller definitely adds to the effort and there were a few hills so I'm sure I'm going to feel it in the back of my thighs tomorrow.
It also made me more determined than ever to be careful about what I'm eating today. So that's a start too.
Thanks for the encouragement ladies - just hearing of your successes helps to keep us motivated and realize that yes, it can be done!
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